Denton County’s #1 Transformation Center
WE PROVIDE WORLD CLASS GROUP
With constantly varied workouts and a dynamic community to train with, Solar CrossFit is not just another boring gym fad… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because CrossFit is for people of all ages and abilities. Come to Solar to improve your overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners, and discover if CrossFit is the right fit for you.
LEVEL ONE FITNESS
Build Your Baseline of Cardio and Strength
Our level 1 or “beginners Crossfit” is the perfect place to start if you are new on your journey of fitness. We take all the great things about Crossfit and format them in a way that is super easy to learn so that even the newest athletes can have success. No super heavy weights, no crazy wild moves, nothing to be afraid of. But bring a towell, because after this high energy class you will be drenched in sweat!
LEVEL TWO CROSSFIT
Ready For The Challenge?
Level Two is our standard Crossfit – the same great program that has brought success to numerous athletes for over 8 years and they keep coming back for more. Our pattented blend of 40% strength training and 60% metabolic conditioning will get you leaner, stronger, and more fit than you ever imagined you could be. At Solar Crossfit we build powerful humans
LEVEL THREE CROSSFIT
For The Competitor Inside You
Level 3 is for those who want to take their Crossfit game beyond just simply elite fitness, and compete with Crossfit as a competitive sport. The workouts go above and beyond the call of duty, with additional strength, gymnastics, and metabolic work and coach lead team trainings that will give you the edge in competition. If you follow our level three program, you will be an absolute force to be reconed with.
Our Solar Athletics classes are for middle school aged kids who want to learn to move more and move better! We teach them the fundamentals of movement and build strength and explosiveness that gives them an enourmous upper hand in athletics. That said, not all of our Solar kids play sports and that is totally perfect. When they come to Solar they work hard, have a blast, and sleep like a log at night.