Nearly 40 Classes Available Weekly
CrossFit classes produce exceptional results by effectively combining functional lifting, plyometrics, elements of gymnastics, and cardiovascular training. Our Tiered classes are universally scalable – meaning the class sessions are designed to be equally challenging to all athletes regardless of past experience or level of fitness. Sessions focus on the proper execution of all movements to achieve an all around level of cardio fitness, solid strength, and enduring stamina. We have Level 1 and Level 2 classes running concurrently together all day.
Click below to Schedule a free class that works for your schedule!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | ||
| 6:00 am | |||||||
| 7:00 am | |||||||
| 8:00 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:00 am 9:00 am | |
| 9:00 am | CrossFit 9:30 am 10:30 am | ||||||
| 10:00 am | |||||||
| 12:00 pm | CrossFit 12:00 pm 1:00 pm | CrossFit 12:00 pm 1:00 pm | |||||
| 1:00 pm | Open Gym 1:30 pm 3:00 pm | ||||||
| 2:00 pm | |||||||
| 3:00 pm | CrossFit 3:15 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 3:15 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | |||||
| 4:00 pm | CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm Kids Class 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm Kids Class 6:15 pm 7:15 pm | CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm | ||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm |
Monday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit3:15 pm - 4:15 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- CrossFit7:15 pm - 8:15 pm
Tuesday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- Kids Class6:15 pm - 7:15 pm
- CrossFit7:15 pm - 8:15 pm
Wednesday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit3:15 pm - 4:15 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- CrossFit7:15 pm - 8:15 pm
Thursday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- Kids Class6:15 pm - 7:15 pm
Friday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
Saturday
- CrossFit8:00 am - 9:00 am
- CrossFit9:30 am - 10:30 am
Sunday
- Open Gym1:30 pm - 3:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | CrossFit 5:15 am 6:15 am CrossFit 6:45 am 7:45 am | ||
| 6:00 am | |||||||
| 7:00 am | |||||||
| 8:00 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:15 am 9:15 am | CrossFit 8:00 am 9:00 am | |
| 9:00 am | CrossFit 9:30 am 10:30 am | ||||||
| 10:00 am | |||||||
| 12:00 pm | CrossFit 12:00 pm 1:00 pm | CrossFit 12:00 pm 1:00 pm | |||||
| 3:00 pm | CrossFit 3:15 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 3:15 pm 4:15 pm CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | |||||
| 4:00 pm | CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm CrossFit 7:15 pm 8:15 pm | CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm | CrossFit 4:15 pm 5:15 pm CrossFit 5:15 pm 6:15 pm CrossFit 6:15 pm 7:15 pm | ||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm |
Monday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit3:15 pm - 4:15 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- CrossFit7:15 pm - 8:15 pm
Tuesday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- CrossFit7:15 pm - 8:15 pm
Wednesday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit3:15 pm - 4:15 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
- CrossFit7:15 pm - 8:15 pm
Thursday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
Friday
- CrossFit5:15 am - 6:15 am
- CrossFit6:45 am - 7:45 am
- CrossFit8:15 am - 9:15 am
- CrossFit12:00 pm - 1:00 pm
- CrossFit4:15 pm - 5:15 pm
- CrossFit5:15 pm - 6:15 pm
- CrossFit6:15 pm - 7:15 pm
Saturday
- CrossFit8:00 am - 9:00 am
- CrossFit9:30 am - 10:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 1:00 pm | Open Gym 1:30 pm 3:00 pm | ||||||
| 2:00 pm |
Sunday
- Open Gym1:30 pm - 3:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm | Kids Class 6:15 pm 7:15 pm | Kids Class 6:15 pm 7:15 pm | |||||
| 7:00 pm |
Tuesday
- Kids Class6:15 pm - 7:15 pm
Thursday
- Kids Class6:15 pm - 7:15 pm
No events available!