Here To Help You Succeed
MEET OUR EXPERT COACHES
Mark has 11 years experience as a CrossFit trainer with an athletic background in Collegiate Ice Hockey. Mark specializes in Functional rehabilitation and has adapted his skills to the preventative medicine of fitness. Mark’s desire is to help everyone develop the tools and ability to lead an active lifestyle long into old age.
“No one should ever have to rely on other people or medicine to aid in activities of life.”
Brooklynn has 9 years experience in CrossFit and has a background in:
-Collegiate Track and Field
-Elite level CrossFit Competition
-Balancing Competitive athletics
throughout having two young children in diapers.
Whether Brooklynn is coaching, or you simply watch her work out, you can’t help but be inspired.
Brooklynn’s desire is to help moms recover their bodies, sanity and lives, from the whole process of having children.
Her inspirational presence is one of the key reasons why so many young moms feel so empowered and see such unbelievable results here at Solar Crossfit.
Liz has been doing Crossfit since 2013. Before Crossfit, Liz did Spartan Racing.
She really shines through in ensuring that all people have a firm grasp on the nutritional side of their health, as well as the physical knowing they go hand-in-hand.
Liz has a desire to help people take steps towards a healthier lifestyle no matter what part of their journey they are on. She has a true knack for helping others overcome both physical and mental struggles.